Emotional Freedom Techniques with coaching is different from traditional coaching. Goes right to the root cause of the issue and brings it into balance with one’s purpose. Creating a foundation of equilibrium, which makes growth easier.
Is it really enough to just to say oh I’m ok. Creating the life that you have always wanted is possible. Maybe you have been playing small because of anxiety, fear, or stress. Maybe you have forgotten about the dreams you have because of the stress and pressure of life. There are many issues that keeps one in a hum drum rut and stuck in a life that is lack luster, or stifled.
Loving Honoring and Accepting is the begging of flourishing. Become what you are created for. The world needs, the top notch version of you. We all need a little help now and again. Let’s talk.
Loving Honoring and Accepting is the begging of flourishing. Become what you are created for. The world needs, the top notch version of you. We all need a little help now and again. Let’s talk.
Creating an opportunity is more about attitude and altitude of attitude than anything else(Energy). One is one’s own best guide when fear, stress & anxiety have been put in check. It is amazing how one may make small changes creating an upward spiral with great momentum. Ones only limit is ones self. Let’s talk, schedule your consultation.
Lesley attended Columbia College earning a degree in Psychology. She has been using Emotional Freedom Techniques since 2012, and as a coach professionally since 2016. The mission that Lesley is on is to help people learn to use EFT and coach them to live the life of their best dreams and desires. Emotional, Physical, & Behavioral awareness with Behavioral modifications become easy with EFT. One of the easiest, safest way to achieve Life Changes.
Lesley integrates EFT with coaching, because it worked so well for her and others that want to change childhood programing. Lesley believes it’s a combination of being witnessed and getting ones energies flowing properly, in conjunction with creating a safe compassionate atmosphere in which making changes becomes more comfortable, resulting in more confident, assured clients.
Emotional Freedom Technique has a positive influence on ones life beyond taking one out of fight/flight/freeze. EFT is a great tool to overcome doing the things that one may do and really don’t want to, patterns of behavior & thought that have kept one stuck, hindering one’s self from possibilities that may take one to the highest pinnacle of who one may become.
Feeling stuck and unsure how to reach your goals? It’s all about flexibility in attitude, & thoughts and that is where EFT shines!
Then taking your best inspired action! That will only happen when one overcomes fear, stress, worry and anxiety. Resulting in becoming your own best guide to everything including when to receive further information. You’ll be surprised how positive small changes can create a powerful upward momentum, propelling you towards your dreams, and even greater heights.
Remember, your only limitation is ones self, ones perception, and paradigms. That’s our specialty and we’re here to help! Why wait any longer? Schedule your first free consultation now and Let’s begin your transformation journey together.
Working with a coach is a big step. Taking this step means that you are serious about using the rest of your life to the best of your ability. This is a powerful step, it means that the wheels stop spinning and traction starts where the rubber meets the road. Enough contact to move forward with steady momentum. Gone are the days of breaking traction and wasting valuable energy. Using ones energy to gain traction is like hooking up with a fresh set of tires on a perfectly tuned machine. No more spinning out or burning rubber for show—now, every bit of horsepower is hitting the ground with perfect contact. You’re gripping the road, launching forward with force, ready to eat up miles. This isn’t about flash; it’s about harnessing raw power and putting it to work. With this kind of traction, you’re not just moving—you’re accelerating, ready to tackle whatever twists and turns lie ahead. Full throttle, no wasted effort.”
You are worth the effort and commitment! You are worthy of investment and parenting yourself well! One of my very favorite quotes, because I know how true it is, is this:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others.” Marianne Williamson
Get the job you have always wanted. Open the prosperous business you have always wanted or turn around the business you have already started. Create the loving supportive relationships you have only dreamed of. Making one’s life a true reflection of who one really is, without the anxiety, fear and self sabatoge. That is Life Changing!
Anxiety blocks bravery. Fear allowed to grow with anxiety and stress, creates an atmosphere in which bravery is rarely mustered. Releasing fear, anxiety and stress creates a healthy kind of bravery that is grounded with good sensibility. Becoming brave enough to take calculated risk without risking unnecessarily.
Personally, I have acted with bravery and acted with cowardice. Being brave feels much better! I have enjoyed the results of bravery every time. One grows & becomes better, more courageous with bravery. One becomes aware of one’s own power, in a way that one may never be aware of without experiencing bravery.
Life Freedom Coaching is a personalized coaching service designed to help individuals improve various aspects of their lives, including relationships, emotional and business growth, while providing high regard, judgment-free and a safe, healing, and growth orientated environment.
Life Freedom Coaching offers two coaching packages: a 10-session package and a 15-session package, each tailored to meet your unique needs and goals.
The first coaching session involves a 1.5-hour conversation with your coach about your goals, lifestyle, realized and potential challenges. It also includes an introduction to tapping/EFT techniques, while establishing rapport with a vision for growth and client readiness.
Sessions 2-10 include diverse exercises and techniques aimed at helping you reach your goals. These may include tapping/EFT, goal-setting exercises, and self-reflection activities as well as self-directed activities.
Journaling is highly recommended to track your progress and gain insights into your personal growth and changes throughout the coaching journey. If one doesn't keep track, one doesn't realize the progress made, kind of like the bookkeeping of emotions and goals.
The initial coaching contract is for 10 weeks, during which you and your coach work closely to achieve your desired results. Afterward, you can continue on a monthly/5-session basis or as needed.
Yes, the coaching contract structure is flexible to meet your individual needs, including the option to extend the initial contract or adjust the coaching schedule to fit your lifestyle.